Why is the newborn baby sleeping? What should I do to sleep?
A newborn who spends most of the time a day, but many mom dads are worried that their babies don't sleep and sleep hard. Why doesn't the baby sleep, and what should I do in such a case? Here's a summary of the sleeping and sleeping of newborn babies.
What is your baby's sleep cycle?
A baby who spends most of the day. In the newborns from 0 to 28 days after birth, I sleep for about 15 to 20 hours a day.
It's a long time, but the sleep time is short, and it usually happens every 2-3 hours. The time you are awake is about 40 minutes each time. Mama dads are busy, as they sleep or wake up in a short cycle.
Of the newborns, there is no distinction between day and night, and they sleep and wake up at night. It takes a long time to sleep, and if you think you've finally slept, you'll get up again, so many mom daddy feels that it's hard to sleep.
Around 2-3 months after birth, the time that is happening gradually begins to grow, and from around 6-7 months, you will sleep all night.
Why don't the newborns sleep?
Most of the newborns spend most of their time, but there are many mom dads who have a problem that they can't sleep easily.
Why don't babies sleep?
There are several possible reasons.
If you are hungry, your diapers are dirty and uncomfortable, hot and cold, and you have a sense of incongruity such as itching and pain on your skin, the baby will cry and complain.
After breastfeeding, you may not be able to make a good burp and may be painful.
Sleeping is shallow, sound and vibration can occur with a little stimulus, and it can start crying.
Also, it seems that there are times when you just came out of your mom's stomach and did not adapt to the environment, and you may not be able to sleep because you are sleepy.
What should I do when my baby doesn't sleep?
A short -time baby has a small amount of milk at a time, and the bladder is small and peeing frequently, so the number of breastfeeding and diaper changing is inevitable.
When you get up and cry, first check if you're hungry or the diapers are dirty.
Check if your clothing and bedding are not irritating your skin, or if there are no insects or scratches. If you find an unpleasant element, we will deal with it immediately.
It is also important to prepare the environment so that you can sleep comfortably.
For example, keep the room temperature suitable for a baby. The guide is 26-28 degrees in summer, and about 20 to 23 degrees in winter. Lay down in a place where the cooling and heating wind or the direct sunlight is not exposed.
The baby's body temperature is higher than adults, so if you wear too much in cold weather, it will be hot or sweaty and cool your body, so you need to adjust it while watching the situation.
It is recommended that you sleep in a bright place in the daytime and keep it dark during the night and night to make the day and night distinguishes.
It takes a long time to sleep at night, and to learn the life cycle of working in the daytime. It is difficult while the age is low, but by distinguishing the environment of day and night from the newborn, it will help you to acquire rhythm smoothly as you grow.
Also, the baby is heard immediately after birth, so a type of child who is sensitive to sound may wake up with a little sound. When you're sleeping, it's a good idea to pay attention to the noise.
Do newborns need to sleep?
In conclusion, it is not always necessary for a newborn to sleep.
If you don't stop crying at all, such as giving milk and changing diapers, you may want to cry.
But a baby is that kind of thing.
You need to be careful when you seem to be sick or crying different from usual, but otherwise it is one way to look at the situation for a while, not forcibly trying to sleep. is.
Don't be too serious and think too much, look over your baby with comfort.
However, don't forget to ensure safety. When lying alone, lying on your back to avoid dyspnea and dangers of suffocation, make sure that there are no cloths and cushions that are likely to close your mouth and nose.
How should Mama dad spend the newborn?
During the newborns, which require care every two to three hours, no day or night, Mama Daddy is a time when sleep deprivation continues and the body and mind are heavy. If possible, create an opportunity to share with Mama daddy or rely on grandparents to refresh.
If you have to face your baby with one operation, you need to devise it.
Let's determine the priority and secure the rest time frequently, such as as long as the housework can be done and the minimum is OK. By sleeping little by little at the timing of the baby, you can recover your physical strength.
Using a baby sitter or housekeeping service is one way. Shopping can save time and effort by using internet supermarkets and home delivery services.
The baby's time is in no time. When you are in the middle of the whirlpool, it is easy to look at the difficulty, but it would be nice to be able to spend time with the baby that you have only needed while reducing the burden by using your family's cooperation and external services.
Click here for comfortable hugs that can be used by newborns, such as sleeping and breastfeeding support♪
