It is often said that babies are crying, but if you continue to sleep at night and you can't sleep, you'll be in trouble. What does "night crying" mean in the first place? Check what causes and how to deal with it.

What is crying at night?

"Crying at night" generally refers to "the baby suddenly wakes up at night and keeps crying for no reason."
Sometimes they stop crying in a short time, they can last for hours or cry all night. If you do not stop crying even if you deal with it while thinking about the cause, you will be tired both physically and mentally. Some mom dads may feel like crying.
It is a road where many babies and mom dads pass, but let's organize the information with the experiences of seniors so that the burden can be reduced even a little.

When will you cry at night?

It is said that the baby crying at night is mainly about half a year to one and a half years.

Some children do not cry at all, while others are two years old. There are individual differences whether you cry at night or when it starts. It has nothing to do with how to treat your parents. Even if you cry at night than the babies around you, let's take patient facing yourself and your baby without blaming yourself or the baby.

Why do you cry at night?

The cause of the baby crying at night has not yet been completely elucidated.

For example, physiological complaints such as hot, cold, or hungry, dirty diapers, uncomfortable, stuffy nose, painful, somewhere, the touch of clothing and futons is not good. If you have any discomfort, your baby will cry. If there is a clear reason, stop it to stop crying.
Many of them are crying for a short -time child for this simple reason.

Around 5-6 months after birth, you will have more opportunities to experience new places, people, and experience in the daytime. New information stored in the brain is organized while sleeping, and it is settled as a memory, but it is thought that if the amount of information is too large, it can not be organized and can lead to crying at night. In addition, there is a theory that the body clock is still developed and unstable, so there is no sleep cycle of sleeping because it is night, and it will cry day and night.

What should I do if my baby cries at night?

Unfortunately, there is no absolute theory of stopping crying because the cause of the night crying is often not known, and the reasons for crying vary depending on the time.
Here are some ways of dealing, focusing on how to try and work well.

Hugging and talking  

The first thing I would recommend is to talk quietly and sing while sleeping, and give your back. If that doesn't work, get up, hug, and do it. It is ant to walk inside the room or go outside in some cases.

Learn the sound that your baby is relieved

It seems that there are many ways to try to hear the sandstorms and sounds of running water, which are similar to the sound you heard in the womb. There are also voices saying that if you listen to songs and sounds that you are accustomed to listening to, you will sleep calmly.

Replace diapers and clothes 

There are also experiences that I slept if I changed my futon.
The lack of diaper size can also make your baby discomfort. In particular, as the amount of meals increases, the amount of peeing increases, and the absorption of diapers may not be overnight. If there is a possibility, changing the diapers you use may be a measure against crying at night.

Prepare your life rhythm

One of the measures against crying at night is to take the morning sun, decide on a bedtime and sleep to prepare a body clock. Deciding on a routine before going to bed, such as singing a lullaby or reading a story, can help you recognize your time to sleep.
If you are one year old and become active, you may want to move your body firmly during the day, get tired, and sleep soundly at night.

How to spend Mama Daddy during the crying period?

If you are crying at night every night, Mama Daddy will have a lack of sleep and get sick. It may be difficult if you have a job, such as working for a company, but take a rest during the gaps in the daytime and try to get rid of your body, head and mind. If you are at home for a long time, it is ideal to restore your physical strength by taking a nap with your baby.

It is also important to practice your life rhythm so that you can sleep as long as possible at night according to your baby's growth. It is also recommended to make your body moved during the day, give a moderate stimulus to make you tired moderately, and prepare to sleep soundly at night. Consider the physical condition of Mama Daddy and proceed within the reasonable range.

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