Mats who are pregnant with their second child, such as being NG for pregnant women should be NG and cannot be hugged due to their hungry, will face the problem of the upper child. Is it possible to hug during pregnancy, or is it okay to use a hug? Let's check the points you care about.

Is it OK to hug during pregnancy?

The image of "pregnant women should not have heavy things" has been established, but even during pregnancy, hugging is fine.
You may have heard that having heavy things leads to miscarriage, but you don't have to worry more than necessary because there is no scientific basis.

However, it is certain that the abdominal pressure will increase if you put your strength. It does not lead to the danger of a baby immediately, but it can be a cause of stomach or back, so it is safer to avoid situations where abdominal pressure rises as much as possible.

When hugging your child from a low position, it is recommended that you squat down once and stand up with one knee, so that your stomach is not too strong.

Also, keeping the same posture for a long time, standing, and stooping and hips may also cause abdominal pressure. Be careful.

If you are pregnant to the second half, and when your stomach becomes big and hard to hug, you will hold a so -called "hip hug" that you hold on the pelvis instead of the front of your body. It is convenient because it can be hugged in a position close to the body while avoiding the stomach, but it is also a fact that only one side of the body puts a burden, so pain is likely to occur on the waist and back. It is a good idea to use alternative measures such as using strollers and children walking, while frequently replacing the left and right, so that it does not take too long.

Can you use a hug?

Early pregnancy

If your stomach is not noticeable, such as early pregnancy, you can use what you used until then.
If your stomach gets bigger and it becomes difficult to hold on the front of your body, it is recommended to switch to a piggyback if it is a multifunctional type hug. Of course, it is OK to use a piggyback string.

Middle pregnancy

In the middle of pregnancy, the tightening of the waist belt gradually becomes painful, and the length of the belt becomes insufficient, making it impossible to use the hug string to stop with a buckle. In such a case, it is convenient to use something that does not tighten the stomach, such as a shoulder hug or sling. However, in that case, there is a disadvantage that the neck, shoulders, and lower back are likely to hurt because the weight must be supported only with the shoulders. "At that time, my shoulders were always fluttering," said a senior mom who looked back with a bitter smile.

Don't overdo it! While consulting with your physical condition

A convenient hug that becomes an ally for child -rearing. Many people may be worried about how long to use it and what type is optimal, but there are individual differences in discomfort, pain, and anxiety when the stomach is compressed, and there are individual differences. Because it depends on each other, there is no clear solution according to pregnancy, such as "should do this at this time". While consulting with your physical condition, please use it well while consulting your doctor as needed.

 

Be careful when hugging

The most important thing to keep in mind when holding your upper child during pregnancy is to "do not overdo it."

Hugging itself is no problem, but if you hold or move too much, you will get hungry. You don't have to worry too much, as you can almost always rest if you rest for a while, but be careful not to miss the signs from your body, "The burden is getting bigger. Don't overdo it."

A "hip hug" that hugs it so that it supports the pelvis, not in front of the body. It is a convenient way to hug you even if your stomach grows, but you need to be careful in the late pregnancy.

During pregnancy, a hormone called relaxine is secreted in preparation for childbirth, and ligaments such as pelvis are gradually loosened. It is necessary for the baby to make it easier for the baby to pass through the birth canal, but the joints around the pelvis become unstable, making it easier to cause back pain, and in the late pregnancy, burden will lead to labor pain and it will lead to premature birth. There is also a risk of not. Therefore, be sure to put a burden on the pelvis in a twisted position, so be sure to keep it in a short time and use it too much.

If you take care not to overdo it, the number of times and time will inevitably decrease.
That is inevitable.
Still I don't want to feel lonely! There are many moms who think.
It is very important to create time to interact with children to develop rich emotions. Put a lot of affection by hugging on your knees while sitting, or increasing the skinship.