What are your clothes when your baby sleeps? Seasonal precautions

A baby who spends a long time for a long time compared to adults. To be able to sleep more comfortably and grow healthy, it is also important to wear it when you sleep.

What is sleep for your baby?

I often say that sleeping children grow up, but babies sleep well anyway.
Although they wake up every three to four hours, the total sleep time for newborns is said to be about 15 to 18 hours. I'm sleeping 3/4 of the day.
With the growth, it gradually shorter, and although there are individual differences, it will be around 13 hours in the latter half of the birth, and about 11 to 12 hours when you are one year old. Gradually, you will be able to sleep all night, and daytime activity time will increase.

During sleep, growth hormone is secreted, and the mechanism of organizing and memorizing what you have seen and experienced while you are awake is also working. Sleep is very important to grow healthy. I want to create an environment where I can sleep comfortably.

What do you wear when your baby sleeps?

It is common to think of pajamas when you sleep, but what should you wear for a baby who spends most of the day?

Pajamas for babies are also on the market. However, most things are larger than 70-80 size. While it is smaller than that, you can use baby clothes or underwear. Choose a soft, skin -friendly natural material.
If it becomes 70-80 size, or when you get up in the daytime, you can sleep all night, and it is a guide to start wearing pajamas. Is it around 3-6 months after birth?

Many senior moms say that they did not separate their clothes when they were small, so -called “nightwear”. It seems that there are many senior moms who are preparing for a room or using clothes that can go out as it is, and can be able to raise the body firmly, and the amount of activity increases, about 8 months after birth.

What is the temperature for your baby?

It is said that the room temperature that the baby feels comfortable is 20-25 ° C in winter and 25-28 ° C in summer. It is important to keep the temperature of the room with the baby at a suitable temperature because the function to adjust the body temperature is underdeveloped.
However, if Mama Daddy and other families are in the same room, you may not always be able to do the best room temperature for your baby. In that case, adjust it with what you wear or bedding.

The warm air rises up, the cold air tends to be lowered and accumulated in a low position. If your baby is lying on the floor, the temperature of the place where the baby is located may differ from the adult perceived temperature. When checking the room temperature, measure it at a position where the baby is, not the temperature of the whole room.

What do you wear in the cold season?

I think that the baby doesn't get cold ... Everyone will be able to take care of the cold.
However, if you warm it too much than necessary, sweat may lower your body temperature or cause skin problems. It is important to keep the clothes according to the room temperature, not too hot and not too cold.

If the room temperature is about 22-23 ° C, put on a long -sleeved and long pants pajamas or baby clothes on the underwear. If it is around 20 ° C or less, add more sleepers. Sleepers with the best shapes and roles are easy to put on and are convenient. There are various materials, and there are many variations, from thin ones to those that can be protected cold well, so it is a good idea to use them according to the temperature.

This article explains the baby's winter clothes in detail.

Is it OK to wear lightly in the hot season?

If it exceeds 25 ° C, the style of short sleeves and shorts will be just right. If it gets hot, underwear and diaper alone are OK. Conversely, if it gets cold, you may be able to overlap a thin sleeper such as gauze fabric. 28 ° C or higher is too hot, so use an air conditioner to lower the room temperature.

On the other hand, it is too much cooling needs to be careful. The temperature and the actual room temperature set with the remote control are not always equal, and the low position near the floor with the baby may have a lower temperature. A baby who does not adjust the body temperature well will lose body temperature if he is in a room that is too cool and may get sick. Be careful not to be too cold just because it's hot.

Check here for summer heat measures!